I just got back from visiting with family and my weight is up 4 pounds! I'm mad and frustrated, and frankly, blaming somebody else. I have a family member who loves to cook, go out to eat, make sweets, and buy candy for others. He is a bad influence, and not on just me. It was a really nice visit except for this one aspect. In spite of doing tons of walking and yoga, I gained weight. Maybe what I need to remember is that there was lots of laughter and fun, and a terrific view of the ocean. I can't let a little temporary weight gain overshadow all the good stuff.
Now that I'm back home, the work on getting it back off starts right now.
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